Day 9 - Sugar cravings becoming a real struggle?! Sugar detox is totally a real thing because after the consumption of sugar, chemicals are released in your body that legitimately make you crave more so you can actually have withdrawal symptoms when quitting sugar. However, there is hope!
Personally, there are a few things that have worked tremendously well over the past week or so to get rid of those sugar cravings so as to keep pushing for a healthier 2019. Check out this video for more suggestions so you can quiet the sugar monster! Afterwards, use the recipe below to create your own Paleo Fudge.....
Be sure to get your essential oils from DoTerra since we are ingesting! We would be honored if you'd get started through us @ my.doterra.com/findessentialhealth We offer TONS of personalized support to all those under our DoTerra umbrella including one-on-one support, Facebook groups and educational events. Plus of course, essential oils can do so much more for your life than just curb sugar cravings too.
Moving on to our Paleo Fudge recipe..... Remember, you can also add nuts, raisins and essential oils to make this treat even more delicious or just drizzle over fruit!
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After three years of struggling with my health and weight, with absolutely no help from the doctors, we knew there had to be a different option available to heal myself! After much research, it was obvious that nutrition, body care products, cleaners, and other avenues of chemicals getting into my body had to be the root cause of my many ailments. After incorporating a more plant based eating plan tailored to my specific sensitivities, changing my body care and cleaning products, and becoming a massive ingredient checker, within three months ALL of my symptoms plus 60lbs of unwanted weight simply disappeared. Inflammation was the root for all of it. May the posts of this blog help to lead you as you embark on this new journey to health. Please feel free to ask us any questions you may have along the way!