 Absolute best "skinny" chocolate shake ever! This also provides the body with great fats that aides in decreasing the inflammatory response and boosts fat burning! Let me know how you like it!
Combine in blender: 1 banana 2 cups almond milk 1 tbsp coconut oil 1 avocado 1/2 cup almond butter 3 tbsp raw cocoa powder 3 tbsp raw honey 1 tbsp Terra Greens *provides all your vegetable and fruit intake needed for the day plus enzymes too! Crushed ice added makes this taste like a chocolate shake! Yum!
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Ready to Start?After three years of struggling with my health and weight, with absolutely no help from the doctors, we knew there had to be a different option available to heal myself! After much research, it was obvious that nutrition, body care products, cleaners, and other avenues of chemicals getting into my body had to be the root cause of my many ailments. After incorporating a more plant based eating plan tailored to my specific sensitivities, changing my body care and cleaning products, and becoming a massive ingredient checker, within three months ALL of my symptoms plus 60lbs of unwanted weight simply disappeared. Inflammation was the root for all of it. May the posts of this blog help to lead you as you embark on this new journey to health. Please feel free to ask us any questions you may have along the way! Archives
January 2019
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