Day 7- Let’s talk about energy!? At this point we are experiencing so much more energy from eating healthy and making sure we exercise (although it still requires a self motivating pep talk each day)..... Check out our video of the day for a few other tips on what to do if you’re needing a little bit of extra energy throughout the day....
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After three years of struggling with my health and weight, with absolutely no help from the doctors, we knew there had to be a different option available to heal myself! After much research, it was obvious that nutrition, body care products, cleaners, and other avenues of chemicals getting into my body had to be the root cause of my many ailments. After incorporating a more plant based eating plan tailored to my specific sensitivities, changing my body care and cleaning products, and becoming a massive ingredient checker, within three months ALL of my symptoms plus 60lbs of unwanted weight simply disappeared. Inflammation was the root for all of it. May the posts of this blog help to lead you as you embark on this new journey to health. Please feel free to ask us any questions you may have along the way!