Day 6 - So who has had a crazy busy weekend? It was definitely full of un-decorating from Christmas, decluttering and getting things back to normal (whatever that is?!)....
Unfortunately, that means we’ve not had time to do an update video BUT definitely wanted to share one of the most instrumental videos that has helped us so far along this journey instead.
Combining intermittent fasting along with a diet containing mostly protein, fruits and vegetables makes a huge impact regardless of activity level and elevate energy levels significantly!
Sign up below to get our two month essential oils course for free, aromatherapy e-books and stay up to date on all our upcoming events!
Ready to Start?
After three years of struggling with my health and weight, with absolutely no help from the doctors, we knew there had to be a different option available to heal myself! After much research, it was obvious that nutrition, body care products, cleaners, and other avenues of chemicals getting into my body had to be the root cause of my many ailments. After incorporating a more plant based eating plan tailored to my specific sensitivities, changing my body care and cleaning products, and becoming a massive ingredient checker, within three months ALL of my symptoms plus 60lbs of unwanted weight simply disappeared. Inflammation was the root for all of it. May the posts of this blog help to lead you as you embark on this new journey to health. Please feel free to ask us any questions you may have along the way!